RT @SmokefreeUs: Remember, cravings typically last 5 to 10 minutes. Make a list of things you can do to distract yourself, like: http://t.co/f4sLe36nwg

RT @SmokefreeUs: Remember, cravings typically last 5 to 10 minutes. Make a list of things you can do to distract yourself, like: http://t.co/f4sLe36nwg (via Twitter http://ift.tt/1EEHXFk)